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23 August 2003 @ 02:56 am
Bleh  
Still grouchy...at least I got a decent rant out of it. At least I got to play Dark Cloud 2 some more. At least my workout was good.

Cardio - 15-minute HIIT session on the Stepmill. I made it through six 30-second level 12 work intervals and got the calorie counter up to 141. (I don't take the calorie reading literally or use it to adjust my daily food intake - I just treat it as a measure of output over the session. The more calories the machine says I expended, the harder I worked, so if I get the number up over time, I'm hauling more ass.)
 
 
Current Mood: grumpygrumpy
Current Music: Chumbawamba - Mouthful of Shit