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29 July 2003 @ 10:23 pm
Ow  
Bleh. My knee wasn't too happy at the gym tonight, probably because I played DDR on the concrete basement floor the night before. I had to drop a set of stiff-legged deadlifts, and I didn't do calf raises, either. At least I got some quality squatting in. I made some major progress on my kitty ears last night, and I'm going to work on them again in a little bit, so overall, I'm happy.


Squat - 5, 5, 5, 4, 4 @ 85 pounds
Front squat - 2x6 @ 65
Stiff-legged deadlift - 2x7 @ 120
 
 
Current Mood: owey
Current Music: Marilyn Manson - The Beautiful People